Monthly Archives: July 2020

Here We Are.

A couple of you reached out to me after my recent post about depression. You expressed gratitude that I shared my experience so openly, and said it helped you reach out for your own help. I can’t begin to express … Continue reading

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The Depression of the Lambs?

Depressives tend to bristle at the advice that we need to go out and get fresh air, or exercise, or meditate, or drink more water, or smile more, get out of bed, go to bed at a reasonable hour, or … Continue reading

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